Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
Marinated LambJamie Oliver
Marinated rack of lamb with coriander and honeyOttolenghi
Meringues with clotted cream and strawberriesRick Stein
Meringues with Clotted Cream and StrawberriesRick Stein
Merluza a la gallegaRick Stein
Mexican chocolate chilli and black bean soupJack Monroe
Mince meatJack Monroe
Minted CouscousTeresa Dupay
Moroccan baked chicken with chickpeas and riceSample Pub Menu
MoussakaRick Stein
Mushroom and herb polentaOttolenghi
MusselsRick Stein
My favourite stuffingHugh Fearnley-Whittingstall
NachoesSample Pub Menu
Neck of lamb with lemon and thymeHugh Fearnley-Whittingstall
New potatoes with bacon and onionDelia Smith
Nutty mayonnaiseRick Stein
Old fashioned fruit pieTeresa Dupay
Orange and watercress saladHugh Fearnley-Whittingstall
Oven roasted carrots with garlic and corianderDelia Smith
Oven roasted winter vegetablesDelia Smith
Pan fried calves liver with dry cured bacon and balsamic caramelised onions served with root vegetable and rocket pureeRick Stein
Parma ham wrapped mozzarella with plum chutneyJames Martin
Parmesan biscuitsRick Stein
Parmesan shortbreadsNigella Lawson
Parsnip & Fresh Ginger SoupTeresa Dupay
Parsnips with a mustard and maple glazeDelia Smith
Pea & Leek SoupTeresa Dupay
Peach crumbleJack Monroe
Peaches poached in white wineRaymond Blanc