Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
Chicken breasts, muscat wine and black pudding served with steamed spinachRick Stein
A-Rocky road crunch barsNigella Lawson
A-Spaghetti with prawns and rocketJamie Oliver
B-Simple summer spaghettiJamie Oliver
Damson cobblerRick Stein
Gravad laxHugh Fearnley-Whittingstall
A-The best tuna meatballsJamie Oliver
Hot yoghurt and broad bean soupOttolenghi
B-Southend-stylee pappardelleJamie Oliver
Beef stroganoff with matchstick potatoesRick Stein
Rum and orange flapjacksHugh Fearnley-Whittingstall
A-Warm chicken liver salad with perry vinegar dressingRick Stein
Crushed puy lentils with tahini and cuminOttolenghi
Seafood risottoJamie Oliver
Eggs BenedictDelia Smith
A-Risotto of sweet white onions cotechino sausage and thymeJamie Oliver
Chettinad crab curryRick Stein
Cherry tomato and rocket saladRick Stein
Turkish kofta kebabs with minted yoghurt and kohlrabi and carrot saladRick Stein
Star shaped biscuitsDelia Smith
Super rich chocolate ice creamDelia Smith
Spiced mutton stew with apricotsHugh Fearnley-Whittingstall
Squash and ricotta pasta bakeJamie Oliver
Tagliatelle with asparagus crispy pancetta and parmesanJamie Oliver
Tahini parsley dressingOttolenghi
Tuscan friesNigella Lawson
Spaghetti cheese souffleHugh Fearnley-Whittingstall
Three cheese risottoJamie Oliver
Tagliatelle with spinach mascarpone and parmesanJamie Oliver
Split wheat and beetroot saladOttolenghi