Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:
Are Jamie Oliver recipes as healthy as supermarket ready meals ?
Is there a lot of salt in Delia Smith recipes ?
What is the nutritional content of Jack Monroe recipes ?
How much sugar is in Gordon Ramsay recipes ?
How much protein is in Rick Stein recipes ?
How many vitamins are in Ottolenghi recipes ?
How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

Recipe Listing
Blue cheese and onion tattie sconesJack Monroe
A- Aubergine lasagneJamie Oliver
British beef Raj curryRick Stein
A-Rolled bread of parma ham nice cheese egg and basilJamie Oliver
Char-grilled squid with chana dal and preserved lemonOttolenghi
Oven roasted winter vegetablesDelia Smith
Nutty mayonnaiseRick Stein
Baked stuffed cabbage leavesDelia Smith
Roasted cauliflower garlic and fennel soupJack Monroe
Parmesan shortbreadsNigella Lawson
Squid with sweet potato and lemon salsaOttolenghi
Baked apple and almond puddingDelia Smith
A-Jools sweet pea and prawn pasta shellsJamie Oliver
Slow-Roasted Shredded Pork with Thyme Taleggio and Lemon-Dressed Rocket Pizza DressingJamie Oliver
Madras fish curry of snapper tomato and tamarindRick Stein
Bread sauceNigella Lawson
Confit of cranberries for serving with game or duckDelia Smith
A-Orecchiette with raw tomato sauceJamie Oliver
A-Pardina lentils with white wine serrano ham and pimentonRick Stein
Seriously zesty bread saladOttolenghi
Pumpkin risotto with crispy sageHugh Fearnley-Whittingstall
Ruby-red plum and amaretti crumbleNigella Lawson
Baby aubergines with oregano and red onionsNigella Lawson
A-Star topped mincepiesNigella Lawson
A-Frankfurt green sauce recipeRick Stein
A-The london particularDelia Smith
A-Meringue gelato cake with chocolate sauceNigella Lawson
A-Taglierini with a simple sweet tomato sauce and shrimpsJamie Oliver
B-Porcini cep lasagneHugh Fearnley-Whittingstall