Recipe Details
Title | A-Whole eggs in coconut masala |
![]() |
Author | Rick Stein | |
Portions | 4 | |
Created | 16th February 2015 09:36 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 460.00 Grams
Recipe Ingredients
Ingredient | Quantity | Allergen Warnings |
---|---|---|
Oil, vegetable blended, average | 3 Tablespoon | |
Egg boiled chicken | 6 Large | ![]() |
Turmeric, ground | 1 Teaspoon | |
Chilli, powder | 1 Teaspoon | |
Coconut, milk, raw | 400 Millilitre | |
Onions, raw | 2 Medium | |
Ginger, root | 20 Gram | |
Pepper, hot chilli, green, raw | 3 Medium | |
Salt, table | 0.5 Teaspoon | |
Sugar, granulated | 1 Teaspoon | |
Coriander leaves, fresh | 1 Cup US | |
Garam masala | 0.5 Teaspoon | |
Rice, white, cooked | 400 Gram |
Special Dietary Requirements Suitability
![]() ![]() ![]() |
Allergen Warnings
![]() |
Nutritional Information (Per Portion)
Nutrition | %GDA | Range |
---|---|---|
Energy Kcal | 698 | ![]() |
Protein | 40.92% | ![]() |
Other Carbohydrate | 24.05% | ![]() |
Sugar | 10.98% | ![]() |
Fat Saturated | 133.32% | ![]() |
Fat Unsaturated | 36.08% | ![]() |
Fiber | 19.29% | ![]() |
Sodium | 59.03% | ![]() |
Salt | 61.50% | ![]() |
Traffic Lights
![]() | ![]() | ![]() | ![]() |
Recipe Method
1. Heat the oil in a heavy-based saucepan or karahi over a medium heat, add the whole eggs (hard-boiled, peeled) and fry for 1 2 minutes, or until lightly coloured. 2.