Recipe Details
| Title | A-Crabcakes with a tomato crab and basil dressing |
|
| Author | Rick Stein | |
| Portions | 4 | |
| Created | 16th February 2015 08:35 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 897.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Crab, blue, raw | 1.25 Kilogram |  |
| Oil, olive | 300 Millilitre | |
| Carrots | 1 Large | |
| Leeks, raw | 1 Medium | |
| Onions, raw | 1 Medium | |
| Potato, raw, skin | 900 Gram | |
| Flour, 00, plain | 50 Gram |  |
| Egg, chicken, free range, whole, raw | 2 Medium |  |
| Breadcrumbs | 100 Gram | |
| Tomato, red, raw | 2 Medium | |
| Basil, fresh | 10 Unit | |
| Lemon, juice | 11 Millilitre | |
| Salt, sea | 1 Pinch | |
| Pepper, black | 1 Pinch |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 1,247 |  |
| Protein | 145.72% | |
| Other Carbohydrate | 36.11% | |
| Sugar | 8.94% | |
| Fat Saturated | 56.46% | |
| Fat Unsaturated | 122.94% | |
| Fiber | 42.09% | |
| Sodium | 47.44% | |
| Salt | 49.93% | |
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