Recipe Details
| Title | A-Meatzza |
|
| Author | Nigella Lawson | |
| Portions | 6 | |
| Created | 16th February 2015 09:57 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 222.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Beef, mince, raw | 500 Gram | |
| Cheese, Parmesan, grated | 3 Tablespoon |  |
| Breadcrumbs | 3 Tablespoon |  |
| Parsley, raw | 3 Tablespoon | |
| Egg, chicken, free range, whole, raw | 2 Medium |  |
| Garlic | 1 Clove | |
| Salt, table | 1 Pinch | |
| Pepper, black | 1 Pinch | |
| Butter, unsalted | 1 Tablespoon | |
| Tomato, tinned, chopped | 400 Gram | |
| Oregano, dried | 1 Teaspoon | |
| Cheese, Mozzarella, balls | 125 Gram | |
| Basil, fresh | 1 Bunch |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 364 |  |
| Protein | 55.47% | |
| Other Carbohydrate | 3.98% | |
| Sugar | 2.45% | |
| Fat Saturated | 59.26% | |
| Fat Unsaturated | 20.05% | |
| Fiber | 3.83% | |
| Sodium | 15.39% | |
| Salt | 15.97% | |
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Recipe Method
1.