Recipe Details
| Title | Banana pancakes |
|
| Author | Jack Monroe | |
| Portions | 6 | |
| Created | 16th February 2015 09:57 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 73.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Milk, whole | 100 Millilitre |  |
| Egg, chicken, free range, whole, raw | 1 Medium |  |
| Banana | 1 Medium | |
| Oil, olive | 2 Tablespoon | |
| Flour, wheat, white, plain | 100 Gram |  |
Special Dietary Requirements Suitability
 |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 149 |  |
| Protein | 7.38% | |
| Other Carbohydrate | 7.81% | |
| Sugar | 6.61% | |
| Fat Saturated | 6.86% | |
| Fat Unsaturated | 10.39% | |
| Fiber | 3.09% | |
| Sodium | 0.86% | |
| Salt | 0.96% | |
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Recipe Method
1.