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Find Nutritional Information For Hundreds Of Recipes

You can search our Recipe Bank for any combination of nutritional information you require including allergens, calories, fat, sugar, salt, protein, vitamins and minerals.

You can find answers to the following questions:: Are Jamie Oliver recipes as healthy as supermarket ready meals ?; Is there a lot of salt in Delia Smith recipes ?; What is the nutritional content of Jack Monroe recipes ?; How much sugar is in Gordon Ramsay recipes ?; How much protein is in Rick Stein recipes ?; How many vitamins are in Ottolenghi recipes ?; How much fat is in Nigella Lawson recipes ?

Plus recipes and nutritional analysis from Hugh Fearnley-Whittingstall, James Martin, Joanna Farrow, Raymond Blanc, Simon Rimmer and Teresa Dupay.

If you have a favourite recipe for which you would like to know the nutritional breakdown, email us and we will analyse it for you.

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Select Nutritionals

Calories0-2000

GDA Protein0%-200%

GDA Other Carbohydrate0%-200%

GDA Sugar0%-200%

GDA Saturated Fat0%-200%

GDA Fat Unsaturated0%-200%

GDA Fiber0%-200%

GDA Salt0%-200%

Select Vitamins & Minerals

GDA Calcium0%-200%

GDA Iron0%-200%

GDA Magnesium0%-200%

GDA Phosphorus0%-200%

GDA Potassium0%-200%

GDA Zinc0%-200%

GDA Copper0%-200%

GDA Manganese0%-200%

GDA Selenium0%-200%

GDA Vitamin C0%-200%

GDA Thiamin0%-200%

GDA Riboflavin0%-200%

GDA Niacin0%-200%

GDA Pantothenate Acid0%-200%

GDA Vitamin B60%-200%

GDA Vitamin B120%-200%

GDA Vitamin A0%-200%

GDA Vitamin E0%-200%

GDA Vitamin D0%-200%

GDA Folates0%-200%

Recipe Listing

Recipes	Author	Options
B-Stir-fried salad	Raymond Blanc
A- A summer trifle with raspberries and raspberry puree	Delia Smith
Roasted cauliflower soup	Jack Monroe
B-Pasta bake with leftover spiced split pea and yoghurt soup	Jack Monroe
B-Smoked kipper and spiced parsnip risotto	Jack Monroe
B-Peaches poached in white wine	Raymond Blanc
B-Baked scallops	Raymond Blanc
C-Salmon wellington	Simon Rimmer
C-Miso halibut with teriyaki green vegetables	James Martin
C-Miso halibut with teriyaki green vegetables	James Martin
Smoky herring roe	Jack Monroe
Smoked salmon omelette	Raymond Blanc
Tarte tatin	Raymond Blanc
Whole roasted trout with salsa verde roasted new potatoes and lemons	James Martin
Spiced split pea and yoghurt soup	Jack Monroe
Turkey and chickpea meatballs	Jack Monroe
Smoky chilli chicken wings spiced potato wedges and padron peppers	James Martin
Turkey meatball stew with green and white beans	Jack Monroe
Watercress soup	Raymond Blanc
Grilled aubergine salad	Raymond Blanc
B-Stir-fried salad	Raymond Blanc
Apple crumble granola	Jack Monroe
C-Smoked salmon hash	Simon Rimmer
Chicken and wild mushroom frying pan pie	James Martin
C-Miso halibut with teriyaki green vegetables	James Martin
Lemon cake with lemon curd meringue and lemon cream	James Martin
Cheese and ham omelette	Raymond Blanc
C-Mushroom carpaccio	Simon Rimmer
B-Braised beef cheeks with beer and mash	James Martin
B-Penne carbonara	James Martin

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