Recipe Details
Title A-Meatzza
Author Nigella Lawson
Portions 6
Created 16th February 2015 09:57 am
Weight (Per Portion)

One portion of this dish weighs approximately 207.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Beef, mince, raw500 Gram
Cheese, Parmesan, grated3 Tablespoon
Breadcrumbs3 Tablespoon
Parsley, raw3 Tablespoon
Egg, chicken, free range, whole, raw2 Medium
Garlic1 Clove
Salt, table1 Pinch
Pepper, black1 Pinch
Butter, unsalted1 Tablespoon
Tomato, tinned, chopped400 Gram
Oregano, dried1 Teaspoon
Cheese, Mozzarella, balls125 Gram
Basil, fresh1 Bunch
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 328
Protein 50.85%
Other Carbohydrate 1.94%
Sugar 2.24%
Fat Saturated 55.20%
Fat Unsaturated 19.13%
Fiber 2.73%
Sodium 11.46%
Salt 11.89%
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Recipe Method
1.
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