Recipe Details
Title A-Rice with monkfish saffron and red peppers
Author Rick Stein
Portions 4
Created 16th February 2015 09:37 am
Weight (Per Portion)

One portion of this dish weighs approximately 662.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Oil, olive4 Tablespoon
Onions, shallots, raw75 Gram
Garlic1 Bulb/Head
Paprika0.5 Teaspoon
Chilli, flakes, dried1 Pinch
Tomato, red, raw200 Gram
Stock, fish, liquid1 Litre
Saffron0.5 Teaspoon
Rice, white, basmati, raw400 Gram
Pepper, hot chilli, red, raw1 Large
Monkfish, raw500 Gram
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 659
Protein 63.79%
Other Carbohydrate 50.50%
Sugar 2.23%
Fat Saturated 11.12%
Fat Unsaturated 25.75%
Fiber 3.02%
Sodium 40.30%
Salt 42.10%
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