Recipe Details
Title Moussaka
Author Rick Stein
Portions 6
Created 16th February 2015 09:58 am
Weight (Per Portion)

One portion of this dish weighs approximately 788.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Oil, olive175 Millilitre
Onions, raw1 Large
Garlic3 Clove
Lamb, mince, raw900 Gram
Wine, white, dry50 Millilitre
Tomato, tinned, chopped400 Gram
Cinnamon, stick1 Unit
Oregano, fresh1 Cup US
Aubergine3 Large
Salt, sea1 Pinch
Pepper, black1 Pinch
Butter, unsalted75 Gram
Milk, whole600 Millilitre
Cheese, Parmesan, grated50 Gram
Egg, chicken, free range, whole, raw2 Medium
Flour, wheat, white, plain75 Gram
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 888
Protein 87.06%
Other Carbohydrate 9.20%
Sugar 17.32%
Fat Saturated 119.08%
Fat Unsaturated 76.42%
Fiber 31.73%
Sodium 13.38%
Salt 14.69%
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Recipe Method
1. Preheat the oven at 200C/400F/Gas Mark 6. 2. For the lamb sauce, heat two teaspoons of the oil in a pan. Add finely chopped onions and crushed garlic and fry until just beginning to brown. Add the minced lamb and fry over a high heat for 3-4 minutes. 3. Add the wine (generous splash), chopped tomatoes, cinnamon and oregano and simmer gently for 30-40 minutes while you make everything else. 4. Slice the stalks off the aubergines and cut them lengthways into 5mm/
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