Recipe Details
Title Kipper kedgeree
Author Rick Stein
Portions 4
Created 16th February 2015 06:47 am
Weight (Per Portion)

One portion of this dish weighs approximately 499.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Butter, unsalted50 Gram
Onions, raw1 Medium
Salt, sea1 Pinch
Pepper, black1 Pinch
Curry powder1 Teaspoon
Rice, white, basmati, raw300 Gram
Stock, vegetable, liquid500 Millilitre
Egg, chicken, free range, whole, raw4 Medium
Kipper, raw160 Gram
Peas, frozen, raw200 Gram
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 607
Protein 48.75%
Other Carbohydrate 39.58%
Sugar 4.47%
Fat Saturated 48.08%
Fat Unsaturated 25.15%
Fiber 14.60%
Sodium 36.67%
Salt 38.52%
Traffic Lights
Recipe Method
1. Melt the butter over a medium heat in a high-sided frying pan with a lid or a wide, shallow saucepan with a lid. Once melted, add the onion along with a pinch of salt and fry gently for 5-6 minutes, or until softened. 2. Stir in the curry powder and cook for 1-2 minutes, or until aromatic. 3.
Privacy Policy

Our Privacy Policy
 

Terms Of Use

The Small Print
 

About Us

Meet The Team
 

Contact Us

MenuAnalyser Limited
69 Riley Road
Brighton
East Sussex   BN2 4AG
Tel: 0800 020 9173
Email: hello@menuanalyser.co.uk