Recipe Details
Title Chettinad crab curry
Author Rick Stein
Portions 2
Created 16th February 2015 08:41 am
Weight (Per Portion)

One portion of this dish weighs approximately 1,092.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Crab, blue, raw750 Gram
Seeds, fennel1 Teaspoon
Cumin, seed1 Teaspoon
Coconut, desiccated25 Gram
Oil, vegetable blended, average2 Tablespoon
Seeds, fennel1 Teaspoon
Fenugreek, seed1 Teaspoon
Garlic10 Clove
Onions, shallots, raw3 Medium
Onions, raw1 Medium
Curry leaves, fresh10 Gram
Chilli, powder2 Teaspoon
Turmeric, ground1 Teaspoon
Tomato, red, raw5 Medium
Tamarind, pulp1 Teaspoon
Coriander, ground1 Tablespoon
Sugar, soft brown1 Teaspoon
Salt, sea1 Teaspoon
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 824
Protein 162.39%
Other Carbohydrate 25.78%
Sugar 22.12%
Fat Saturated 48.12%
Fat Unsaturated 33.69%
Fiber 43.43%
Sodium 80.29%
Salt 83.31%
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