Recipe Details
Title Polenta crisps with avocado and yoghurt
Author Ottolenghi
Portions 8
Created 16th February 2015 07:03 am
Weight (Per Portion)

One portion of this dish weighs approximately 220.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Stock, chicken, liquid750 Millilitre
Polenta160 Gram
Chives, fresh10 Gram
Cheese, Parmesan, grated30 Gram
Semolina, raw100 Gram
Oil, sunflower300 Millilitre
Salt, sea1 Pinch
Pepper, white, ground1 Pinch
Avocado2 Unit
Yoghurt, Greek, organic100 Gram
Lime, juice1.5 Tablespoon
Oil, hazelnut0.75 Teaspoon
Lemon, peel0.5 Unit
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 542
Protein 14.14%
Other Carbohydrate 14.73%
Sugar 1.39%
Fat Saturated 32.14%
Fat Unsaturated 70.95%
Fiber 9.02%
Sodium 25.52%
Salt 26.64%
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Recipe Method
1. Put all the dipping sauce ingredients in a small bowl of a food processor, along with a quarter-teaspoon of salt and some freshly ground pepper. Blitz to a smooth paste and set aside.
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