Recipe Details
Title Gondi
Author Ottolenghi
Portions 4
Created 16th February 2015 08:37 am
Weight (Per Portion)

One portion of this dish weighs approximately 313.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Oil, olive1 Tablespoon
Chicken, thigh, raw,4 Gram
Onions, raw1 Medium
Carrots1 Large
Turmeric, ground0.25 Teaspoon
Parsley, raw10 Gram
Peppercorns, black0.25 Teaspoon
Salt, sea1 Pinch
Cannellini Beans, cooked20 Gram
Lime, juice1 Teaspoon
Coriander leaves, fresh10 Gram
Turkey, mince250 Gram
Butter, unsalted25 Gram
Flour, chickpea100 Gram
Onions, raw1 Medium
Parsley, raw10 Gram
Cardamom, ground0.5 Teaspoon
Cumin, ground0.5 Teaspoon
Turmeric, ground0.25 Teaspoon
Peppercorns, black0.25 Teaspoon
Limes2 Medium
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 315
Protein 42.67%
Other Carbohydrate 15.01%
Sugar 9.16%
Fat Saturated 22.64%
Fat Unsaturated 12.50%
Fiber 20.85%
Sodium 3.56%
Salt 4.01%
Traffic Lights
Recipe Method
On a medium flame, heat the oil in a medium stockpot. Add the chicken thighs (bone in and skin on) and saut
Privacy Policy

Our Privacy Policy
 

Terms Of Use

The Small Print
 

About Us

Meet The Team
 

Contact Us

MenuAnalyser Limited
69 Riley Road
Brighton
East Sussex   BN2 4AG
Tel: 0800 020 9173
Email: hello@menuanalyser.co.uk