Recipe Details
Title Crushed puy lentils with tahini and cumin
Author Ottolenghi
Portions 4
Created 16th February 2015 08:35 am
Weight (Per Portion)

One portion of this dish weighs approximately 258.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Lentils, puy, cooked200 Gram
Butter, unsalted30 Gram
Oil, olive2 Tablespoon
Garlic3 Clove
Cumin, ground1 Teaspoon
Tomato, red, raw3 Medium
Coriander leaves, fresh25 Gram
Paste, tahini4 Tablespoon
Lemon, juice2 Tablespoon
Salt, sea1 Pinch
Pepper, black1 Pinch
Egg boiled chicken2 Medium
Onions, red, raw0.5 Small
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 343
Protein 25.53%
Other Carbohydrate 6.67%
Sugar 4.70%
Fat Saturated 36.14%
Fat Unsaturated 35.04%
Fiber 19.55%
Sodium 62.73%
Salt 65.09%
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Recipe Method
1. Bring a medium pan of water to a boil. Add the lentils and cook for 15-20 minutes, until completely cooked, drain and set aside. 2. Put the butter and oil (plus extra to finish) in a large saut
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