Recipe Details
Title A-Pork loin with parma ham and oregano
Author Nigella Lawson
Portions 10
Created 16th February 2015 08:35 am
Weight (Per Portion)

One portion of this dish weighs approximately 203.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Pork, loin steaks, raw1.5 Kilogram
Garlic2 Clove
Oregano, fresh2 Bunch
Ham, Parma100 Gram
Chilli, flakes, dried0.5 Teaspoon
Onions, raw1 Medium
Oil, olive2 Tablespoon
Vermouth, dry4 Tablespoon
Water, bottled, generic4 Tablespoon
Special Dietary Requirements Suitability
None!
Allergen Warnings
No Allergen Warnings at the moment!
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 404
Protein 65.98%
Other Carbohydrate 1.04%
Sugar 1.30%
Fat Saturated 48.46%
Fat Unsaturated 31.71%
Fiber 1.75%
Sodium 11.62%
Salt 11.93%
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Recipe Method
1.
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