Recipe Details
| Title | B-Simple summer spaghetti |
|
| Author | Jamie Oliver | |
| Portions | 4 | |
| Created | 16th February 2015 08:31 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 317.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Tomato, cherry, raw | 500 Gram | |
| Olives, Black | 150 Gram | |
| Garlic | 1 Clove | |
| Vinegar, red wine | 1 Tablespoon | |
| Marjoram, dried | 50 Gram | |
| Oil, olive | 10 Tablespoon | |
| Pasta, spaghetti, white, raw | 400 Gram |  |
| Salt, sea | 1 Pinch | |
| Pepper, black | 1 Pinch |
Special Dietary Requirements Suitability
    |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 762 |  |
| Protein | 30.00% | |
| Other Carbohydrate | 47.11% | |
| Sugar | 8.41% | |
| Fat Saturated | 29.56% | |
| Fat Unsaturated | 71.42% | |
| Fiber | 35.63% | |
| Sodium | 14.54% | |
| Salt | 2.92% | |
Traffic Lights
 |  |  |  |
Recipe Method
1. In a large bowl, scrunch the tomatoes with your hands to slightly mush them. Mix in the olives, garlic and vinegar. Tear in the basil and marjoram leaves and pour in the olive oil. Allow to sit for 10 minutes.