Recipe Details
Title B-Sausages and green lentils with tomato salsa
Author Jamie Oliver
Portions 4
Created 16th February 2015 08:31 am
Weight (Per Portion)

One portion of this dish weighs approximately 716.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Sausage, Italian, pork, raw800 Gram
Oil, olive2 Tablespoon
Salt, sea1 Pinch
Pepper, black1 Pinch
Onions, red, raw1 Small
Garlic2 Clove
Cinnamon, stick1 Unit
Vinegar, red wine2 Tablespoon
Tomato, plum, raw800 Gram
Lentils, puy, cooked400 Gram
Garlic2 Clove
Bay leaf, dried1 Unit
Vinegar, red wine2 Tablespoon
Thyme, fresh1 Cup US
Broccoli, purple, sprouting500 Gram
Lemon, juice22.5 Millilitre
Chilli, flakes, dried1 Teaspoon
Parsley, raw1 Cup US
Oil, olive2 Tablespoon
Special Dietary Requirements Suitability
None!
Allergen Warnings
No Allergen Warnings at the moment!
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 1,042
Protein 90.32%
Other Carbohydrate 14.07%
Sugar 11.92%
Fat Saturated 126.32%
Fat Unsaturated 102.67%
Fiber 50.82%
Sodium 180.44%
Salt 188.09%
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Recipe Method
1. Preheat the oven to 200
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