Recipe Details
Title Turkey meatball stew with green and white beans
Author Jack Monroe
Portions 2
Created 16th February 2015 09:47 am
Weight (Per Portion)

One portion of this dish weighs approximately 700.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Onions, raw1 Medium
Garlic2 Clove
Oil, olive1 Tablespoon
Rice, white, easy cook, raw150 Gram
Haricot beans, cooked400 Gram
Tomato, tinned, chopped400 Gram
Stock, chicken, liquid200 Millilitre
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 648
Protein 47.36%
Other Carbohydrate 60.57%
Sugar 13.68%
Fat Saturated 9.80%
Fat Unsaturated 16.71%
Fiber 63.83%
Sodium 23.60%
Salt 25.00%
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Recipe Method
1.
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