Recipe Details
| Title | Turkey and chickpea meatballs |
|
| Author | Jack Monroe | |
| Portions | 2 | |
| Created | 16th February 2015 09:57 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 255.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Chickpeas, canned | 200 Gram | |
| Oil, olive | 2 Tablespoon | |
| Turkey, mince | 250 Gram | |
| Flour, wheat, wholemeal | 2 Tablespoon |  |
Special Dietary Requirements Suitability
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Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 444 |  |
| Protein | 72.64% | |
| Other Carbohydrate | 14.86% | |
| Sugar | 0.79% | |
| Fat Saturated | 18.02% | |
| Fat Unsaturated | 33.03% | |
| Fiber | 21.80% | |
| Sodium | 12.30% | |
| Salt | 12.97% | |
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Recipe Method
1.