Recipe Details
Title B-Toasted pitta bread topped with chunks of fried sardine and a runny egg
Author Jack Monroe
Portions 1
Created 16th February 2015 09:37 am
Weight (Per Portion)

One portion of this dish weighs approximately 213.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Egg, chicken, free range, whole, raw1 Medium
Sardines, raw150 Gram
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 338
Protein 77.42%
Other Carbohydrate 0.00%
Sugar 0.00%
Fat Saturated 29.39%
Fat Unsaturated 23.29%
Fiber 0.00%
Sodium 10.73%
Salt 11.18%
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Recipe Method
1.
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