Recipe Details
| Title | B-Spaghetti with kale pesto and lemon chilli breadcrumbs |
|
| Author | Jack Monroe | |
| Portions | 1 | |
| Created | 16th February 2015 09:36 am |
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Weight (Per Portion)
One portion of this dish weighs approximately 851.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Kale | 200 Gram | |
| Pepper, chilli, green, raw | 1 Medium | |
| Cheese, Cottage, plain | 80 Gram |  |
| Oil, sunflower | 150 Millilitre | |
| Lemon, juice | 15 Millilitre | |
| Water, tap, drinking | 150 Millilitre | |
| Pasta, spaghetti, white, raw | 150 Gram |  |
| Bread, white, sliced | 1 Unit | |
| Pepper, chilli, green, raw | 1 Medium | |
| Lemon, juice | 15 Millilitre | |
| Cheese, Mozzarella, whole milk | 50 Gram | |
Special Dietary Requirements Suitability
 |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 2,155 |  |
| Protein | 99.68% | |
| Other Carbohydrate | 86.42% | |
| Sugar | 10.47% | |
| Fat Saturated | 114.55% | |
| Fat Unsaturated | 248.58% | |
| Fiber | 36.97% | |
| Sodium | 31.54% | |
| Salt | 33.63% | |
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Recipe Method
1.