Recipe Details
Title Banana pancakes
Author Jack Monroe
Portions 6
Created 16th February 2015 09:57 am
Weight (Per Portion)

One portion of this dish weighs approximately 73.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Milk, whole100 Millilitre
Egg, chicken, free range, whole, raw1 Medium
Banana1 Medium
Oil, olive2 Tablespoon
Flour, wheat, white, plain100 Gram
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 149
Protein 7.38%
Other Carbohydrate 7.81%
Sugar 6.61%
Fat Saturated 6.86%
Fat Unsaturated 10.39%
Fiber 3.09%
Sodium 0.86%
Salt 0.96%
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Recipe Method
1.
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