Recipe Details
| Title | Pork Rissoles with Spiced Apple Sauce |
|
| Author | Delia Smith | |
| Portions | 4 | |
| Created | 30th December 2014 08:49 am | |
| Last Updated | 16th February 2015 07:26 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 253.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Breadcrumbs | 110 Gram |  |
| Pork, shoulder joint, raw | 450 Gram | |
| Onions, raw | 1 Medium | |
| Apples, cooking, peeled | 1 Medium | |
| Mace, ground | 0.25 Teaspoon | |
| Sage, dried, ground | 0.5 Teaspoon | |
| Salt, sea | 1 Teaspoon | |
| Pepper, black | 1 Pinch | |
| Butter, unsalted | 10 Gram |  |
| Onions, raw | 0.5 Small |
Special Dietary Requirements Suitability
| None! |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 294 |  |
| Protein | 55.05% | |
| Other Carbohydrate | 14.32% | |
| Sugar | 7.86% | |
| Fat Saturated | 14.52% | |
| Fat Unsaturated | 6.76% | |
| Fiber | 9.78% | |
| Sodium | 27.69% | |
| Salt | 29.12% | |
Traffic Lights
 |  |  |  |