Recipe Details
Title Parsnips with a mustard and maple glaze
Author Delia Smith
Portions 6
Created 16th February 2015 08:41 am
Weight (Per Portion)

One portion of this dish weighs approximately 243.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Mustard, wholegrain2 Tablespoon
Syrup, maple2 Tablespoon
Oil, peanut (Groundnut)3 Tablespoon
Salt, sea1 Pinch
Pepper, black1 Pinch
Parsnip, raw1.35 Kilogram
Special Dietary Requirements Suitability
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 232
Protein 8.92%
Other Carbohydrate 9.21%
Sugar 17.84%
Fat Saturated 9.90%
Fat Unsaturated 15.37%
Fiber 42.40%
Sodium 4.34%
Salt 4.71%
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Recipe Method
1. Pre-heat the oven to 240C/457F/Gas Mark 9.
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