Recipe Details
Title Asparagus under wraps
Author Delia Smith
Portions 4
Created 22nd August 2014 14:23 pm
Last Updated 30th April 2015 13:22 pm
Weight (Per Portion)

One portion of this dish weighs approximately 145.00 Grams

Recipe Ingredients
Ingredient Quantity Allergen Warnings
Asparagus12 Unit
Cheese, Parmesan, grated275 Gram
Ham, Parma150 Gram
Salt, sea1 Pinch
Special Dietary Requirements Suitability
None!
Allergen Warnings
Nutritional Information (Per Portion)
Nutrition %GDA Range
Energy Kcal 390
Protein 75.54%
Other Carbohydrate 1.30%
Sugar 1.51%
Fat Saturated 67.73%
Fat Unsaturated 13.37%
Fiber 2.65%
Sodium 72.35%
Salt 75.31%
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