Recipe Details
| Title | All in one baked vegetables |
|
| Author | Delia Smith | |
| Portions | 4 | |
| Created | 16th February 2015 08:38 am |
Reports Download
Weight (Per Portion)
One portion of this dish weighs approximately 357.00 Grams
Recipe Ingredients
| Ingredient | Quantity | Allergen Warnings |
|---|---|---|
| Carrots, young | 365 Gram | |
| Parsnip, raw | 365 Gram | |
| Potato, red, flesh and skin, raw | 350 Gram | |
| Onions, raw | 1 Medium | |
| Bay leaf, dried | 1 Unit | |
| Salt, sea | 1 Pinch | |
| Pepper, black | 1 Pinch | |
| Celery | 1 Bulb/Head |  |
| Thyme, fresh | 20 Gram | |
| Rosemary, fresh | 20 Gram | |
| Vinaigrette, French, homemade | 5 Tablespoon |  |
Special Dietary Requirements Suitability
    |
Allergen Warnings
|
Nutritional Information (Per Portion)
| Nutrition | %GDA | Range |
|---|---|---|
| Energy Kcal | 301 |  |
| Protein | 10.10% | |
| Other Carbohydrate | 14.52% | |
| Sugar | 16.13% | |
| Fat Saturated | 14.33% | |
| Fat Unsaturated | 22.65% | |
| Fiber | 41.06% | |
| Sodium | 3.41% | |
| Salt | 3.67% | |
Traffic Lights
 |  |  |  |
Recipe Method
et a good coating quite carefully so as not to break the foil.